Thomas Jefferson Quotes on Exercise and Fitness

“The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.” ~ Thomas Jefferson

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John F. Kennedy Quotes on Physical Fitness and Attitude

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of

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John F. Kennedy on Growing Softness and Physical Fitness

“Our growing softness, our increasing lack of physical fitness, is a menace to our security.” ~ John F. Kennedy View

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