Thomas Jefferson Quotes on Exercise and Fitness
“The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.” ~ Thomas Jefferson
Read More
Physical fitness
John F. Kennedy Quotes on Physical Fitness and Attitude
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of
Read More
John F. Kennedy on Growing Softness and Physical Fitness
“Our growing softness, our increasing lack of physical fitness, is a menace to our security.” ~ John F. Kennedy View
Read More